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Essential oils are too strong to use in their pure form. They are usually diluted with other oils, creams, or gels to reach a solution that contains a small percentage of the essential oil. Health Benefits Salehi B, Mishra AP, Nigam M, et al. Resveratrol: a double-edged sword in health benefits. Biomedicines. 2018;6(3):91. doi:10.3390/biomedicines6030091 Donelli D, Antonelli M, Bellinazzi C, Gensini GF, Firenzuoli F. Effects of lavender on anxiety: A systematic review and meta-analysis. Phytomedicine. 2019;65:153099. doi:10.1016/j.phymed.2019.153099
Lavender: Health Benefits and How To Use It – Cleveland Clinic
The Journal of Alternative and Complementary Medicine: “The Effects of Lavender Essential Oil on Wound Healing: A Review of the Current Evidence.” Oil of spike lavender was used as a solvent in oil painting, mainly before the use of distilled turpentine became common. [13] Possible adverse effects [ edit ]In one such study, sleep-deprived college students wore either a lavender patch or a placebo patch overnight for five nights. The students who wore lavender patches reported better sleep quality and waking feeling refreshed. Always speak with a healthcare provider before starting a supplement to ensure that the supplement and dosage are appropriate for your individual needs. Willow Vale' is a vigorous variety of French lavender with gorgeous spikes of purple flowers. Like most lavenders, it has large and distinctive bracts. Deadhead the flowers once they're past their best. Phytochemicals are nutrients and chemicals that can be found naturally in plants. Most lavender essential oil products are made up of just 1% to 5% pure oil.
Lavender oil - Wikipedia
Rafie S, Namjoyan F, Golfakhrabadi F, Yousefbeyk F, Hassanzadeh A. Effect of lavender essential oil as a prophylactic therapy for migraine: a randomized controlled clinical trial. J Herb Med. 2016;6(1):18-23. https://doi.org/10.1016/j.hermed.2016.01.003
Ward GW, ed. (2008). The Grove encyclopedia of materials and techniques in art. Oxford University Press. pp.605–606. ISBN 978-0-19-531391-8. Mihala, Lorelei (2020-07-30). "Bulgarian lavender: The sweet smell of success". BBC News . Retrieved 2020-08-03.