Lions Abdominal Abs Cruncher Excercise Roller Ultimate Ab Crunch Pro Toner Muscles Home Gym Tummy Workout

Product Information

Once you've done as many reps as you like on one side, swing your knees and hips around to the other side and perform the crunch that way.

Tip: Bicycle crunches are a great workout for your abs and obliques, but they can be hard on your back.Working the core is essential for all levels of athletes, and the Impulse Elite Abdominal Crunch is a great way for clients to work their core – it has a 200 pound (91kg) weight stack, so it will have plenty of capacity for even your strongest clients.

Argos Limited is authorised and regulated by the Financial Conduct Authority as a credit broker (713206), and works exclusively with the lender, Home Retail Group Card Services Limited trading as Argos Card and Argos Financial Services, who are authorised and regulated by the Financial Conduct Authority to provide credit (716148). com Limited, registered in England and Wales with number 03934849, 27 Old Gloucester Street, London, WC1N 3AX, United Kingdom. Read our editorial process to learn more about how we fact-check and keep our content accurate, reliable, and trustworthy. Bring your shoulder blades 1 or 2 inches off the floor imagining you are bringing your ribs toward your pelvis; bring your knees in at the same time you lift your upper body off the floor. As you perform this exercise, your knees should meet the upper roll bar when you move into the full crunch.The Elite Abdominal Crunch machine is designed to tone and strengthen the abdominal muscles and with a 91kg weight stack, there is more than enough to challenge even the strongest users. There are a variety of training options to choose from, allowing you to focus on particular muscle groups throughout the week. The Body Sculpture 7-in-1 Abdominal Cruncher is perfect for working and toning your abs and core muscles. Exercise Placards Easy-to-read reference cards highlight targeted muscle groups and proper machine use. com Limited is an Appointed Representative of Compare The Market Limited who is authorised and regulated by the Financial Conduct Authority.