SnappBandZ is the world’s first wearable Cognitive Behavior Therapy tool for stigma-free thought changing that is founded on proven neural network brain science. The charity offers support, advice and information on a range of anxiety, stress and anxiety-based depression conditions. Anxiety is such a common condition that many "experts" have developed theories for how to treat anxiety that are simply designed to take advantage of you in your desperate condition. They provide many services to support those affected by these conditions, from those living with stress or mild anxiety, through to offering help and assistance to those with more severe, complex and longstanding issues.

Slap Bracelets - Etsy UK Slap Bracelets - Etsy UK

It is important to point out that SnappBandZ was never created and is never intended to be used for inflicting any form of pain, punishment, aversion conditioning, or self harm, in any way. It's a physical reminder designed to get you to stop over-thinking and prevent anxiety from getting worse. Wrist bands that “treat anxiety” (such as those with magnets or ions) have no effect and cannot treat the condition.SNAP’s vision is to provide a safe environment offering a wide range of support and specialist services with the aim to increase resilience and empowerment within our families.

Snap Band - Etsy UK Kids Snap Band - Etsy UK

I have no need to snap the band anymore because I have completely overcome the anxiety but I still wear it, as it serves as a subtle yet stylish reminder. Our brain instantly responds by focusing on this light physical sensation as an immediate priority over the unwanted thought we are seeking to eliminate.

The SnappBandZ thought-changing process puts YOU in charge and empowers you to discreetly snapp out any unwanted, repetitive or intrusive negative thoughts at your own discretion anywhere and at any time you choose. But there's an interesting anxiety reduction strategy that sounds far out there, as though it couldn't possibly work. Likewise, stress has also been seen to suppress the production of new neural networks in the hippocampus. After struggling with anxiety, fear, OCD and stress for years, we just got sick and tired of letting unwanted, repetitive and intrusive negative thoughts continue to just “pop up” out of nowhere and ruin our day.

SnappBandz - How, It Works

Artfully designed as an attractive piece of jewelry with an inspiring Mantra centerpiece, SnappBandZ Bracelets seamlessly conceal the discreetly hidden Snapp Out™ Band by integrating it into the underside of each Bracelet near the user’s inner wrist.The gentle physical sensation we feel from lightly snapping a SnappBandZ Bracelet on our inner wrist comes from the small electrical signal which travels to our brain on the same neural network that carries unwanted negative thoughts like Anxiety, OCD and Stress. It has been over a year since my last anxiety attack and I can honestly say the Huna band truly saved my relationship and gave me the mental strength to overcome my anxiety.

Anxiety UK - SNAP Charity Anxiety UK - SNAP Charity

Studies show that the hippocampus is smaller than normal in some individuals with anxiety and depression. We support these organizations working to change the way our mental health community is viewed and together we are making an important difference in the world.

Then, when you experience symptoms anxiety, snap it again and repeat to yourself what you need to remember, whether it's the affirmation or the tips for overcoming your panic attack or anxiety. Over time the conscious effort you make to direct your attention away from the issue, will strengthen your mind, and allow you to manage and or overcome your problem. We know the pain all too personally and share your need for an effective therapy tool that finally puts YOU in control to break the negative cycle of Anxiety, OCD and Stress, while also eliminating the social stigma which is equally crushing.